Washington Flyer D.C. TrainersThere are more approaches to personal training than there are workout tapes by Richard Simmons. All personal trainers promise you a body that would make Cindy Crawford spit and Gilad look anemic, but they all have different ways of getting you there. Although it has all of the standard, gleaming weight and…
Health & MoneyIt started off as a wonderful getaway – no kids, rooms at a country inn, a romantic dinner. But by the time Becky and her husband reached their rooms after their seafood dinner, they knew something was wrong. Queasiness and cramps turned into diarrhea and vomiting that lasted for several days. “We were…
Health and MoneyLike any normal ten-month old baby, William Talmage Shuford IV is starting to crawl, beginning to teeth, and is “learning to blow raspberries,” according to his mother, Charmon. That he’s alive to do those things, however, is only because of a procedure performed while he was still in his mother’s womb. A routine…
